Train
Targets that learn from every set.
FueLiftFueLiftPrivate iPhone beta
Train. Eat.
Adapt.
Your training and nutrition plan, finally in sync. FueLift adjusts with the work you do—not a generic template.
Get early access ↗14 days of Profree for waitlist members
✓ No card required✓ Built for iPhone
Today Workout, macros, and recovery in one view.
One connected system
Everything you log
works together.
Your workout changes what you need to eat. Your recovery changes what you should do next. FueLift keeps the plan connected.
Eat
Nutrition that flexes with training.
Progress
Trends that reveal what is working.
Adapt
One coach that connects the signals.
The real app
Designed for focus. Built for the full process.
01 · Train with intent
Every set tells
the plan something.
Log sets, reps, load, and RPE without breaking focus. FueLift turns completed work into specific targets for next time.
- Adaptive load and rep targets
- Apple Watch workout connection
- Live volume, heart rate, and calories
NEXT TARGET3 × 8 at 185 lb
173gPROTEIN
630KCAL LEFT
02 · Fuel the work
Nutrition that knows
you trained today.
Training-day targets shift with the work you actually do. Save repeat meals, track macros, and keep the signal cleaner than the noise.
- Training-day calorie and carb targets
- Reusable meals and fast food logging
- Protein, carbs, fats, and hydration
03 · See the trend
Daily points are noise.
The trend is truth.
FueLift keeps lifetime progress intact and connects bodyweight, strength, nutrition, and training volume so plateaus have context.
7-daymoving average1RMstrength trendsFulltraining context
Meet Fue
Ask the coach that
has the full picture.
Fue can see your workouts, food, recovery, and progress, so its advice starts with what you actually did.
“Your upper-body volume is trending up while recovery stays steady. Keep today’s top sets around RPE 8–9.”
FueLift Pro
The full loop,
unlocked.
Go beyond logging with adaptive targets, connected insights, and unlimited access to Fue.
Adaptive training targets Full nutrition planning Cross-signal progress insights Unlimited Fue coaching
Launching on iPhone
Put your whole plan
in the same room.
Join the private launch list for first access, product updates, and 14 days of FueLift Pro.
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✓One spot per personRepeat submissions are blocked.✓Verified emailYour name and email stay connected.✓14 days of ProYour launch reward is reserved.
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